The colder months can have effects on our skin, from dryness, irritated, looking dull and dehydrated. Here are some tips to keep your skin looking healthy nourished and glowing.
One of the reasons we look and feel better in the summer is because we tend to spend more time outdoors. While cosying up under a blanket is tempting, keeping active will boost circulation and keep your glow intact.
Wash in lukewarm water
Having long hot soaks in the bath feel good during the winter, but when you can, particularly when washing your face, choose luke warm or tepid water to avoid stripping our skin of oils.
Try Environs Youth EssentiA cleanser, full of moisturisers, antioxidants and is very gentle. It also contains Hydrolysed Oats for extra comfort, helping to maintain our skins waterproofing barrier and Vitamin B5 to help calm and heal.
Hydrate from the inside out
Our skin needs hydration from the inside out. Try a little lemon in hot water to keep up your hydration levels.
For drier skin types and to keep your skin nourished try The Advanced Nutrition Programme’s Omegas to help keep skin supple and smooth.
You’ve heard it a million times but it’s called beauty sleep for a reason! “Sleep deprivation lowers circulation, which is why you look pale and washed out if you only have a few hours.” Says Amy Weschler, dermatologist. It’s also the best time to rejuvenate the skin. “Your body’s cellular renewal team is working, so you want to equip your skin with as many nutrients and hydrating ingredients it needs.”
Remember to moisturise with your Vitamin A and add on boosters and serums. To find out which one is suitable for you, call us on 07988805482 for your free skin analysis and consultation.